By Anita Sturnham - Dec 22, 2015 - In Acne, Skin Care, Uncategorized
Most women these days know that cigarettes and alcohol are no-go-zones during pregnancy, but there are a number of other foods, skincare products and environmental elements that expectant mothers often don’t know to avoid. Some topical ingredients are absorbed into...
By Anita Sturnham - Jul 6, 2015 - In Uncategorized
Your life has been totally changed and your body has been put through a lot! You probably haven’t had enough sleep in weeks and you’re super busy and tired. Pregnancy and labour are hard on the body and you need to look after yourself, allowing for a recovery period...
